According to experts, anxiety is the most common mental illness in the United States. It affects approximately 40 million Americans over age eighteen or more than eighteen percent of the adult...
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There are many, many people around the world who are afflicted with anxiety. This could be in the form of an anxiety disorder, such as a panic disorder or Generalized Anxiety Disorder, or it could be...
Mediation is something that many people practice for a variety of reasons. For some people, meditation can be done to alleviate some of the struggles that recovering addicts are going through....
What Meditation Technique do you Practice? And What is the Result?
Why anyone and everyone can benefit whichever technique you use… It’s an incredible thought that some form of meditation technique is being practiced in nearly every single community in the...
Anxiety can be quite a debilitating condition and can affect many people from differing walks of life in many different ways. Anxiety disorders are a significant problem for many, affecting...
Meditation is something that millions of people all around the world do on a regular basis. With as many different people meditating as there are, it should come as no surprise that there are many...