I would like you to envision a backyard. Within this garden, the dirt is obviously loaded with nutrients and everything you plant, it is going to grow.  There's rain and sunlight so that...

Do you suffer from stress? If so, you aren’t alone. Stress is a natural feeling of feeling not able to cope with specific demands and situations.  But, if it's not handled correctly, it...

Everyone feels anxious or worried about things at times, but relatively few people develop a mental disorder. So, what’s the difference? Mental illnesses are health conditions involving...

Is it all hocus pocus or healing magic? There is something about the word ‘healing’ that makes people question healing therapies in a way they perhaps don’t with more...

Historically it had been far more comfortable to diagnose bipolar disorder as patients tended to have apparent symptoms requiring hospital admission. Due to bipolar being talked about far more in...

Everyone occasionally has emotional ups and downs due to ‘bad’ days, or negative experiences that put them in a bad mood, but people suffering from bipolar experience moods that require...